Mentone Senior Center Offers November Walking, Chair Exercise and Social Activities

MENTONE, Calif. — Mentone Senior Center is offering several activities aimed at older residents this month, including gentle chair exercise, a group walking program and social games, according to the San Bernardino County Library and senior-center calendar.

What programs are scheduled?

The county’s official Mentone Senior Center listing identifies programs such as Walking 4 Wellness, which uses a quarter-mile track outside the senior center and library, and seated fitness sessions supported by instructional video. The November schedule also lists Golden Gamers on Saturday, November 7, featuring board games or Wii Bowling.

Where are activities held?

The center is located at 1331 Opal Avenue, alongside Mentone Library. Programs are described for seniors age 65 and older, although individual sessions may have different participation requirements. The listing includes a breakfast gathering and low-impact movement classes during weekdays.

What should participants know?

The center’s published event schedule is not a medical exercise prescription. Residents who have mobility, balance or other health concerns should choose suitable activity intensity and discuss limitations with a qualified professional as appropriate. Before attending, confirm accessibility, seating, equipment and whether an instructor will be present; a program labeled as DVD instruction may not be led by a live trainer.

How to verify exact times

Use the county Senior Center Programs page for dated entries. For example, November 9 has listed chair exercise and walking activities in the morning, while November 7 includes a separate social games program. Some activities may change due to holidays or staffing.

Sources: San Bernardino County Mentone Senior Center Programs; official Mentone Senior Center event calendar.

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